What is Coaching?
Our compassionate coaching approach is focused on you as an individual. We will meet you where you are in your journey toward integration, exploring your drivers and motivations, your strengths and weaknesses. We will work with you to identify your blind spots and overcome your own boundaries to become the best version of yourself.
While a therapist is focused primarily on mental health and well-being, a coach is focused on personal goals and motivation. Therapists are licensed professionals through their respective state. While coaches aren’t licensed, many choose to get certifications which requires certain training and continuing education. We are certified through Integrative Enneagram Solutions, and provide both personal and professional coaching.
What is the Enneagram?
Are you on a quest to be the best version of yourself? To better understand how your team works? The Enneagram can help you understand what motivates and drives you, but also how to interact with other Enneagram types to get the most success out of your team.
The Enneagram encompasses nine ways to view the world. Understanding who you are through those nine lenses helps you uncover the motivations that drive your behavior. It’s a map of self-awareness, but also a map of human nature. The Enneagram is a lens into your behavior and into our humanity, providing a bridge between your motivations, your actions and the way you relate to others.